The Clarity Method Portal — Inside Look

You've read the guides.
Here's where you practice them.

The Clarity Portal turns the ideas from The Espresso Pause and The Clarity Method into a daily practice — with AI coaching, structured tools, and pattern tracking that adapts to how you actually feel.

Cancel anytime. No contracts. AI coaching included.

How a Day Looks

The portal structures your day in
three natural moments

Morning

Check In & Plan

Notice where you are. Build a plan that fits your energy. Set your intention for the day.

Throughout

Work & Capture

Use your plan as a compass. Brain dump when thoughts pile up. Reset when you need to.

Evening

Reflect & Close

Review what happened. Celebrate what you did. Let go of what you didn't. Close the day with intention.

Feature Walkthrough

Everything inside the portal

Start Your Day

Check in with how you actually feel

Every morning begins with a simple, honest question: where are you on the chaos-to-control spectrum? Slide the dot to mark your state, log your energy level, and note any warning signs showing up. No judgment — just awareness. This single practice is the foundation everything else builds on.

What's included

Chaos-to-control spectrum with visual position tracking
Energy level rating (1-5 scale)
Optional warning signs you've personalized
Multiple check-ins per day to track shifts

Plan Your Day

Build a plan that fits your energy

The 1-3-5 framework gives you structure without rigidity: one big task, three medium, five small. Your Clarity Guide can suggest which tasks to pull from your master list based on how you're feeling. High energy? Take on the big thing. Running low? Small wins still count.

What's included

1-3-5 daily structure matched to your capacity
Persistent master task list (your backlog)
AI-powered task suggestions based on your check-in
Carry forward unfinished tasks automatically

Clear the Noise

Get everything out of your head

When your brain is full, dump it all here. Capture every thought, worry, idea, and to-do in one place. Then categorize them, convert the actionable ones into tasks, and let the rest go. The relief of an empty inbox — but for your mind.

What's included

Freeform thought capture — no structure required
Categorize into: tasks, ideas, worries, notes
Convert any entry into a task with one tap
Keep your mental inbox at zero

Your AI Partner

Talk to a Guide that actually knows you

This isn't ChatGPT with a productivity prompt. Your Clarity Guide reads your check-ins, knows your patterns, remembers your history, and is grounded in the Clarity Method. It can help you plan your day, process overwhelm, or just think through a decision — with context that's uniquely yours.

What's included

Unlimited messages — no daily caps or upsells
Reads your check-ins, tasks, and energy patterns
Grounded in the Clarity Method, not generic advice
Proactive suggestions based on your current state

Morning & Evening

Anchor your day with intentional rituals

Morning bookends help you start with intention: hydrate, move, stabilize, orient. Evening bookends help you close the day: shutdown ritual, brain dump, wind-down. Build streaks, customize your practices, and create the structure that supports lasting clarity.

What's included

Morning flow: Hydrate & Move → Stabilize → Orient
Evening flow: Shutdown → Brain Dump → Wind-Down
Streak tracking for consistency (not perfection)
Customizable ritual builder for personal practices

See Your Patterns

Discover what actually works for you

Over time, the portal reveals patterns you can't see in the moment. When do you do your best work? What conditions lead to chaos? What warning signs show up before a crash? Your Insights page turns raw data into self-knowledge.

What's included

Chaos/control trends over days and weeks
Energy patterns and golden hours
Warning sign frequency tracking
AI-generated insights that get smarter over time

When You Need It

Rest is part of the system

Running on empty? The Capacity Reset lets you declare yourself unavailable — for 2 minutes or an hour. A grounding prompt, a dark screen with no inputs, and a gentle re-entry flow. Because sometimes the most productive thing you can do is stop.

What's included

One-tap declaration: "I'm unavailable"
Flexible durations: 2 min, 10 min, 30 min, 1 hour
Grounding prompt before you step away
Re-entry flow: energy check + one next thing

Ready to turn the method into a
daily practice?

Not Another Productivity App

What makes the Clarity Portal different

Methodology-Driven

Built on the Clarity Method — the same framework from your guides. Not random productivity tips.

Energy-Aware

Every tool adapts to how you feel. Bad days aren't failures — they're built into the system.

Pattern Recognition

Over time, the portal reveals your unique rhythms. Golden hours, warning signs, what actually works for you.

AI That Knows You

Your Clarity Guide remembers your patterns, reads your data, and gives advice that fits where you actually are.

Simple Pricing

Everything. One price.

$12/month
AI Clarity Guide — unlimited messages
Daily check-ins & chaos/control tracking
1-3-5 planner with master task list
Brain dump & thought processing
Morning & evening bookend routines
Capacity Reset practice
Pattern insights & golden hours
Warning signs tracker
All future tools & updates included

Cancel anytime from your portal settings. No questions asked.

You already know the method.
Now build the practice.

Your Clarity Guide is ready. Your tools are waiting. Start today.